Sunday, September 28, 2008

I had a very "off" week last week

Nothing really major happened, but I overslept 3 day in a row, and I had a really hard time getting my stuff together all week which is why these lunches are being posted on a Sunday. This was from Wednesday or Thursday; Onigiri (cow & pig shaped) stuffed with chicken, green onions and peas, steamed broccoli with butter and salt, a molded boiled egg, (the 10 y/o doesn't like the eggs so he took cheese and Kashi crackers) and unsweetened applesauce.


Friday's lunches; A pasties, filled with ground beef, potatoes, and carrots, a dip container filled with ketchup, unsweetened applesause and 1/2 of a snack bar.

Monday, September 22, 2008

Celebrating Mabon, the Fall Equinox

For the middle 2 boys today; A toasted whole grain tortilla wrap with mayo, a Mexican blend of shredded cheese, ham & turkey slices (not organic, but nitrate free) a baked potato with butter and salt, unsweetened applesauce with some cinnamon sprinkled on top. For dessert I made these... I don't even know what to compare them too, maybe a tart? They're complete and utter junk, nothing healthy about them at all, but they taste wonderful. ;-P They're made with canned crescent rolls, cream cheese & sugar, and chocolate chips.


For my kindergartener for his lunch- Again, a toasted whole grain tortilla wrap with mayo, a Mexican blend of shredded cheese, ham & turkey slices (not organic, but nitrate free), unsweetened applesauce with cinnamon sprinkled on top, mashed potatoes with gravy, and corn with butter & salt. Not pictured is a dessert like above that I didn't tell him about until he'd eaten his lunch.

Wednesday, September 17, 2008

Spaghetti & Meatballs and How I Should Have Planned Better

I woke up this morning knowing that I should do a "postable" lunch, but I had nothing planned. Normally on a day when I had nothing planned the boys probably would have gotten either a bagel with cream cheese, or a PB&honey sandwich, but I felt like I should put a little more effort into it than that and I didn't want to start down the slippery slope of completely slacking off. I ended up making a compromise. The boys got spaghetti (a mix of regular noodles and whole grain) meatballs, oatmeal (also made with whole wheat flour, wheat germ, and oat bran) chocolate & butterscotch chip cookies, and unsweetened applesauce. It's lacking anything green and it isn't very healthy, but it was still more of an effort than throwing together a sandwich I guess.

Monday, September 15, 2008

Stir Fry Vegetables & Rice

Today I sent the boys stir fried chicken, eggs, and vegetables. They also had rice balls with nori decorations (these are not filled onigiri, they are just plain rice, but plain rice can still be cute ;-) ) granny smith apple slices (after I took the pic I splashed them with O.J. and put press and seal over the container to keep them from browning) and oatmeal (they also are made from whole wheat flour, wheat germ, and oat bran) chocolate & butterscotch chip cookies.

Tuesday, September 9, 2008

Shepherd's Pie

Having just attended the Highland Games and knowing that we were going to be getting a package of wool from a friend, we felt like doing a meal that tied in. The lunches for today; Shepherd's pie (recipe from Whole Foods for the Whole Family- LLL) organic baby greens salad, containers of ranch dressing and parmesan cheese and a slice of bread we baked yesterday. (It's white bread and I'm Ok with that occasionally as long as it's homemade ;-) ) The 8y/o took steamed broccoli and trail mix in place of the salad, dressing and cheese.




Friday, September 5, 2008

Lunches from Thursday, Sept 4th

Nothing fancy, but still a little fun. Whole grain mini bagel with cream cheese, (and of course the lovely face made with a food coloring marker) steamed broccoli with butter, tomato ranch chips, unsweetened applesauce. I'm very lucky that my kids don't react to dyes. It's not like we have a lot of food that contain them, so I can feel Ok with the occasional exposure.

Wednesday, September 3, 2008

PB & Honey Can be Fun Too

I had hoped to do more with this lunch, (I have no idea what the "more" was) but I ran out of time. Luckily the food markers came in handy and I wrote Ds a little note. I'm so glad that he still loves that sort of thing and hasn't decided that he's too big for it yet. The 10 y/o's lunch for today (he doesn't like crab); Organic peanut butter and local honey on whole grain bread, organic mixed baby greens with ranch dressing and parmesan cheese in the small containers, cheese flowers and Kashi crackers. I could have fit a tiny bit more of the greens in if I had used an un-lidded container, but sending the lidded means that he can shake his salad to mix it after adding the dressing and cheese. When I was trying to get the kids more open to greens, the shake mix was a fun thing that helped.

Crab Rangoon

This is the 8 y/o's lunch today; Crab Rangoon, rice with peas and soy sauce, flower shaped cheese with Kashi crackers, and pineapple. He's finicky about peas, sometimes I can get him to eat them and sometimes he flat out refuses. I just keep offering and assume that eventually he'll get used to them. Update; When he got home he proudly showed me that he had eaten 1/2 of the peas and rice and only didn't finish because he ran out of time. He asked if it would be Ok for him to eat them now. :-D

Monday, September 1, 2008

I made pancakes today

I thought I'd continue with the breakfast theme since I had to make another batch of pancakes today anyway. My basic pancake recipe is from Whole Foods for the Whole Family.
It's flexible and adaptable. The basic recipe is;

2 C milk
1-3 eggs
2 t. baking soda
1/2 t. salt
2 C whole wheat flour
Optional: Up to 1/4 C honey, maple syrup, molasses or brown sugar

I needed to make a triple batch today and ended up using;
6 C milk
6 eggs
6 t baking soda
1 1/2 t. salt
4 3/4 C whole wheat flour
1 3/4 C flax meal
1 C oat bran
1/4 C honey
1/2 C carob powder

I started off with even measures of the dry ingredients but saw that the batter was much too runny. I added the 3/4 cups of flax meal and 3/4 C flour slowly until I felt like the batter was the right consistency. I used a 1/3 measuring scoop to dish them into the pan. I feel like this size is big enough and smaller sizes don't stack well for storing in my containers. Once these were all cooked, and cooled a bit I took a half sheet pan, spray it with no-stick spray and put about 11 pancakes on it. Then I popped it into the freezer for around 15 min, just long enough to freeze them a bit so that they wouldn't stick together. (I keep the stack in the fridge and just keep freezing batches of 11 till they're all frozen and stored) Then I put them in containers like this (about 5 to a container) and store in the freezer. I could store them in plastic bags and I have done that in the past, but it seems wasteful. I was able to get these in 2 per pack for $1 at Dollar Tree and I can use them over and over again. The Take Alongs are my favorite "disposable" storage container. I've found that they hold up the best. Today I filled 8 containers. Now over the next month or so I can move 1-2 containers out the night before from the freezer to the fridge for breakfast.

Just a quick post to add my Flickr link

My previous bentos/lunches can be found here.